Managing Rhinitis During Pregnancy: Tips and Precautions

What is Pregnancy Rhinitis? 

Pregnancy rhinitis is a condition of nasal symptoms during pregnancy. The mucus linings inside the nose get inflamed due to hormonal changes as the pregnant body’s immune system adjusts to how it reacts to foreign bodies. Here are the characteristics of pregnancy rhinitis:

• Not present before pregnancy
• Occurs during the second or third trimester
• Has a duration of six weeks or Greater
• Has no signs of allergy or infection in the upper airways
• The symptoms disappear after two weeks after delivery

Continuing below, we answer the common questions of pregnant people as they experience a stuffy nose:

Is Pregnancy Rhinitis Dangerous for My Unborn Baby?

No, pregnancy rhinitis does not affect the developing fetus. But its symptoms, such as congestion, can make it difficult for the pregnant person to sleep. See our Treatment section on addressing symptoms that can affect daily Living.  

What Causes Pregnancy Rhinitis? 

It is presupposed that placental growth hormone, estrogen, and progesterone cause nasal mucosa hypertrophy and inflammation.

Risk factors for developing pregnancy rhinitis are smoking and having higher immunoglobulin levels to house dust mites. 

When Does Pregnancy Rhinitis Start?

Pregnancy rhinitis commonly happens in the second or third trimesters (week 13 to the end of the pregnancy).

How Long Does Pregnancy Rhinitis Last?

Pregnancy rhinitis can last for six or more weeks. The symptoms can appear and lessen throughout that duration. It will then clear out within two weeks after delivery. 

Common Symptoms During Pregnancy: Pregnancy Rhinitis vs. Allergic Rhinitis vs. Common Cold 

Pregnancy rhinitis shares symptoms with allergic rhinitis and the common cold, such as:

• Congestion as the primary symptom
• Runny nose
• Sneezing
• Phlegm in the throat
• Cough
• Difficulty breathing
• Snoring from difficulty breathing during sleep
• Pressure in the ears
• Altered sense of smell due to congestion

Pregnancy rhinitis doesn’t have the following symptoms that allergic rhinitis has:

• Itchy mouth, eyes, or skin

Pregnancy rhinitis doesn’t have signs of virus infection, which common colds have:

• Yellow or green mucus
• Low-grade fever
• Mild body or headaches
• The feeling of being unwell

Safe and Effective Treatment Options 

Careful consideration is vital for the safety of both the parent and the unborn baby. Since pregnancy rhinitis will go away on its own, the goal is to manage the symptoms of congestion and difficulty sleeping for the pregnant person’s comfort.

Gentle exercise

As the body goes through hormonal changes, fluids increase and cause swelling, including in the nasal passages. Low-impact regular exercise (like walking) can encourage the drainage of fluids and regulate sleep.

Positioning

Elevating your sleeping mattress to a 45-degree promotes congestion relief. It decreases fluids pooling in the nose that disturbs sleep.

Steaming

Breathing in steam can promote the loosening of mucus in the throat. It is commonly done by sitting in front of a bowl of steaming hot water and bending over it with a towel draped over the head. But it can also be done by closing the shower area and turning on the hot shower for those who have difficulty bending over while sitting. 

Saline Nasal Lavage

Nasal irrigation or lavage involves emptying the clog into a nostril with saline solution from a neti pot, bulb syringe, or squeezable rinse bottle. The saline solution can be premade or made from salt and sterile water (water boiled for a minute and allowed to cool).

Nasal Valve Dilators

Over-the-counter nasal valve dilators open the nasal passageways so that people with poor nasal breathing can improve airflow and sleep with less snoring. They are called internal nasal dilators because they are inserted inside the nose to open the nostrils. Choose nasal dilators made of medical-grade silicon as they are easy to clean and anti-bacterial.

Drug Use and Precautions for Pregnancy Rhinitis

If conservative treatment doesn’t work, your doctor may consider drug treatment. Medication is used depending on the severity of the pregnant person’s symptoms. Always check with your doctor or pharmacist before taking any medicine while pregnant.

Puget Sound Sinus Center: Your Partner in Pregnancy Rhinitis Care 

Pregnancy rhinitis congests your nose and causes difficulty in sleeping. The symptoms can be managed with conservative treatment to make you comfortable. If you have symptoms of allergic rhinitis or a common cold, please do not hesitate to schedule an appointment with your doctor. Here at Puget Sound Sinus Center, we ensure holistic and patient-centered care for better Health.

Find Relief from Pregnancy Rhinitis

The Importance of Retainers After Braces or Invisalign Treatment: To Wear or Not to Wear? | Greater Houston Orthodontics

custom-made orthodontic appliance, often seen as a simple accessory in the world of orthodontics, play a crucial role in maintaining the results achieved through braces or Invisalign treatments. After investing time, money, and effort into straightening your teeth and achieving a desired smile, it would be disappointing to see your teeth gradually shift back to their original position. This is where retainers come into play – they help preserve the alignment and prevent undesirable movement of teeth. The question then arises – to wear or not to wear retainers after completing your braces or Invisalign treatment? This article aims to delve into the importance of retainers, providing insights to help you make an informed decision.

What Is A Retainer?

A retainer is a Retainers designed to keep teeth in place after braces or Invisalign treatment. Often made of clear plastic or wires, retainers fit over the top of the teeth, holding them in their new position once your braces are removed. Despite their seemingly simple appearance, retainers play a significant role in your orthodontic journey, as the period after braces removal is a crucial time when the gums and bones are still adjusting to the new positioning of the teeth. Neglecting to wear your retainer during this period can result in your teeth shifting back into their original or undesirable position – a phenomenon known as relapse. 

Why Do I Need To Wear Retainers?

Retainer usage is not just an optional accessory, but a necessity following any orthodontic treatment. Teeth have a memory of their original position and, if unsupported, can drift back to their initial alignment post-treatment, undoing months or even years of progress. The retainer acts as a stabilizer, giving the teeth, gums, and surrounding bone structure sufficient time to adapt and solidify around the new position. It ensures that the results of your hard-won smile are maintained, and the investment in orthodontic treatment is safeguarded.

Apart from preserving your smile, retainers have other essential roles. They help in controlling post-treatment tooth movement and aid in minor bite adjustments. Additionally, they can also help reduce the risk of Retainers such as tooth decay and gum disease by preventing tooth overcrowding, which can make oral hygiene efforts more effective. Thus, consistent wear of retainers as recommended by your orthodontist is a small step with significant implications for the longevity of your orthodontic results and overall oral health.

After getting braces or Invisalign, how long do I need to wear retainers?

The duration for which you need to wear your retainers after orthodontic treatment, such as braces or Invisalign, depends on several individual factors including the severity of the initial malocclusion, the type of treatment you underwent, and your body’s natural tendency to shift teeth. Generally, orthodontists recommend full-time wear (day and night) of retainers for at least the first few months post-treatment, followed by night-time wear for a longer period. Over the years, many orthodontists have shifted toward a “lifetime wear” model, encouraging patients to wear their retainers at night indefinitely. This is to counteract the natural aging process, which can shift teeth over time. However, the specific timeline and regimen will be personalized based on your unique needs and situation and should be discussed with your orthodontist to ensure the lasting alignment of your smile.

If you’re in the Houston Texas area and in search of an experienced and dedicated team for your orthodontic needs, look no further than custom-made orthodontic appliance. Their team of experts is dedicated to providing top-tier orthodontic services, including braces and Invisalign treatments, and personalized after-care instructions, like how long and when to wear your retainer. 

Committed to ensuring your smile remains beautiful and healthy in the long-run, we offer comprehensive guidance and support, even after your custom-made orthodontic appliance is complete. Our team understands the importance of retainer use post-treatment and will help you understand the best practices for maintaining your new, radiant smile. Book your consultation today, and take the first step towards achieving the smile you’ve always dreamed of.

Livpure Products – Your Trusted Choice

You can trust that you are making a wise choice for your health and well-being timesofisrael. Livpure is known for its superior quality products that prioritize safety and purity above all else. The brand understands the importance of delivering products that not only meet but exceed customer expectations.

Livpure invests heavily in extensive research and development behind each product. This ensures that every item is backed by scientific knowledge and innovation. The liver purification complex, one of their most popular offerings, is a testament to their commitment to creating effective solutions for liver health. By harnessing the power of natural ingredients such as silymarin, a potent natural antioxidant known for its ability to support liver function, Livpure has developed a product that truly stands out.

One of the key factors that sets Livpure apart from its competitors is its stringent quality control measures. Each product undergoes rigorous testing to ensure reliable performance and adherence to high standards. Livpure claims are not just empty words; they are backed by thorough testing procedures carried out by experts in the field.

Durability is another aspect where Livpure excels. Their products are built to last, ensuring value for money for their customers. Whether it’s a weight loss supplement or a liver purification complex, you can trust that Livpure products will withstand the test of time.

To further instill confidence in consumers, Livpure provides detailed information about each product on their official website. By visiting the official Livpure website, you can access comprehensive details about the active ingredients used in their formulations and how they work to promote overall well-being.

Livpure’s commitment to customer satisfaction goes beyond just offering high-quality products. They also emphasize education about liver health and provide valuable insights into maintaining optimal well-being through proper nutrition and lifestyle choices.

Web Page Experience Update, Now Rolling Bent On Desktop

The Web Page and SEOIntel experience Update, additionally called the Core Web Vitals, has actually rolled out to mobile from June to August 2021, as well as has now likewise began rolling out to desktop computer. The rollout to desktop is set to be complete by the end of March 2022. Lean more at SEOIntel from Dori Friend.

More about SEONitro next page.

The Page Experience Update offers significance to individual experience, in order to provide users a better online experience. The launch to desktop computer is based on the very same web page experience signals that it has actually turned out to mobile last year, and also the same 3 core web vital metrics are made use of – Largest Contentful Paint (LCP), First Input Delay (FID), and Dori Friend Cumulative Layout Change (CLS).

In addition to the Core Internet Vitals, various other aspects of page experience signals like HTTPS Safety as well as conformity with Google’s Intrusive Interstitial Standards are additionally consisted of.

Mobile-friendliness is not a factor as the rollout is for desktop. According to Google, if the website has a different desktop computer and mobile version, the desktop signal will be based upon the URL that desktop users see.

Last month, Google has actually likewise included a specialized desktop computer area for the Page Experience record to help site owners comprehend Google’s requirements wherefore a great web page experience is. You might look into your Web page Experience Desktop Record in Browse Console to see exactly how your website is doing. If you have already made modifications and also fixes to your site for the rollout to mobile, then your website needs to not have much of a issue since the update is presenting in desktop.

For even more information on the Page Experience Update, the Core Web Vitals, the different metrics as well as their threshold, what to do to improve your scores for each and every certain metric, take a look at our Core Internet Vitals post.