Stress Management "Lunch & Learn" Workshops
Our workshops are educational and interactive, which encourage employees to take a more active role in their stress management and overall well-being. We offer a variety of topics including: Breathing Techniques for Relaxation, Guided Imagery Exercises, Understanding and Managing Stress, and How Stress Affects Your Health.
Setting up your Corporate Wellness Program is easy and affordable!
- Contact us to discuss your workplace wellness goals.
- We can organize a single (one-time) event, or a series of events to meet your employee wellness goals.
- We travel to your site and bring our portable equipment, supplies, and informational handouts.
- We work with you to coordinate employee massage schedules, for easy flow.
- Massage and Reflexology require no change of clothes or shower.
- Your benefits provider may cover (a portion or all) of your program cost.
Inspired Touch is also offers the following Workshop:
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